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Hormonal transitions

posted Feb 19, 2016, 12:26 PM by Ann Lee
When your hormones are out of balance, the times in your life where they get amplified the most for women is during puberty, postpartum, and menopause.  For men: puberty and andropause.  Most people blame the hormonal transitions themselves for their discomfort, but in actuality the imbalances have been brewing for awhile and come to fruition during those times.  The biggest factors that affect hormonal imbalances include nutrition, stress, and environmental toxins.  So if you want smooth hormonal transitions throughout your life, prevention is key!
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